cultivating a focused, healthy life through the practice of yoga's eight limbed path - on and off the mat
Welcome to mind|body|fitness yoga
Greensboro's home for flowing yoga, yin yoga & meditation practices! Our classes include Ashtanga, Vinyasa (Flow and Power Yoga), Yin Yoga and Insight Meditation for all levels of skill & experience. You will find our classes share the wisdom of yoga's eight-limbed path and guide you through a focused, mindful practice with a warm lightheartedness. We don't take ourselves too seriously and there are no strangers here - everyone is welcome. Our studio is located at 2949 Battleground Ave in Battleground Village adjacent to EarthFare. Voted the Triad's Best Yoga Studio in 2009, 2010, 2011, 2012 & get the picture!
NEW? You can drop in anytime at a single rate or you can purchase a class pass that may be used over 3 months. If you practice with us 3 or more times a week, we encourage you to check out our unlimited passes!

If you are new to MBFY or brand new to practicing yoga, please check out our New? page - lots of tips and info on how to make the most out of your practice at MBFY!



There's always something going on at MBFY!


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Prenatal Yoga at MBFY!
Thursdays at 5:45 pm
Free Meditation Sundays at 3 pm Free Yin & Flow Mondays at 9:30 am FREE Friday Flow in Lindley Park on 9/12 at 6 pm. Enjoy FREE classes and meditations - MBFYoga in iTunes
mind|body|fitness yoga®
2949 Battleground Ave. Greensboro, NC 27408 336.392.9224