Thu, Dec 12 | mind body fitness yoga

Growth

Setting intentions and the work that supports them
Registration is Closed
Growth

Time & Location

Dec 12, 2019, 7:00 PM – 8:30 PM
mind body fitness yoga, 2915 G Battleground Ave, Greensboro, NC 27408

About The Event

Preregistration is required in advance of the session  REGISTER

Growth is a guided work session to sift down to direction and  meaningful intentions for 2020.  In this session we will use some breath practices, guided meditation and contemplative writing to set our intentions and to have something tangible to calibrate with as we go through the next year.  Participants are encouraged to contemplate direction for yoga and meditation practices as well as life off the mat/cushion.  Afterall, the work we do in yoga and meditation is the practice for real life.

NEW SESSION

Thursday, December 12   7 - 8:30 pm

Cost: $25 (tuition includes notebook/pen for class exercises)

Preregistration is required in advance of the session  REGISTER

Registration is Closed

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