Wed, Dec 04 | mind body fitness yoga

GROWTH - Setting Intentions for 2020

A work session to process through the noise of the brain and get to what really matters to you and set meaningful intentions for 2020.
Registration is Closed
GROWTH - Setting Intentions for 2020

Time & Location

Dec 04, 2019, 7:00 PM – 8:30 PM
mind body fitness yoga, 2915 G Battleground Ave, Greensboro, NC 27408

About The Event

Growth is a guided work session to sift down to direction and  meaningful intentions for 2020.  In this session we will use some breath practices, guided meditation and contemplative writing to set our intentions and to have something tangible to calibrate with as we go through the next year.  Participants are encouraged to contemplate direction for yoga and meditation practices as well as life off the mat/cushion.  Afterall, the work we do in yoga and meditation is the practice for real life.

Date:  December 4  

Time: Choose Morning session 11 am - 12:30 pm or Evening session 7 pm - 8:30 pm

Cost: $25 (tuition includes notebook/pen for class exercises)

Preregistration is required in advance of the session  REGISTER

Registration is Closed

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