Setting Up A Sustainable Home Practice - Morning Session
Time & Location
About The Event
There is a different energy in setting up and maintaining a home yoga practice. Join me for a session that will give you practical tips on how to set up a dedicated area in your home to practice yoga and meditation.
If you want your home practice to be sustainable, you must do some planning and commit time and space to keep your yoga and meditation practices as a priority.
Modern times call for establishing our homes as sanctuaries for self caring and supporting a healthy lifestyle. Join one of these sessions and start seeing your home in a different perspective.
In this live stream session, I will share criteria for a sustainable practice:
- finding the right space
- practical prop list
- storage tricks for keeping your props handy
- setting up your device to utilize the online classes effectively
- handling life around you
Tuesday, 8/18 - 9 am or 7 pm