Sunday March 15 Classes - Morning Flow at 11 am/ Yin Yoga at 1:30 pm Live Stream
Time & Location
About The Event
Good news! We are live streaming the Sunday Morning Flow class at 11 am. If you can make it into the studio, we'd love to have you here. Please bring your yoga mat, a block and a towel/blanket. We have blocks and blankets here at the studio that you may use at your discretion. We are disinfecting like crazy here, but we strongly suggest you have your own props.
The Sunday Morning Flow is rooted in the Ashtanga yoga system - but we mix it up to have more fun, skill build and feel great!
The Yin Yoga Class is the perfect practie for resetting energy and bringing yourself into a state of mindfulness.
If you are out of town or staying out of the general public due to health risks, you can join us on our live stream.
RSVP and you will receive a password and link to access the live class. Admission is the same as in the studio:
$15 drop in or a check off your current class pass. If you do not have an active class pass, you will be sent a link to purchase a drop in or a pass.
Enrollment in this livestream class will end at 9:30 am so we have time to check you in or give you pass purchase options and then the password of the day.
We are figuring all this out, so please be open to humility on our end.
If you are practicing at home, set up a place where you can reach out and not bump into things. Have a block and a blanket with your yoga mat!