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  • mind|body|fitness yoga
  • mind|body|fitness yoga

mind|body|fitness yoga

2915 G Battleground Ave

Greensboro, NC 27408

©2019 by mind body fitness yoga. Proudly created with Wix.com

Tell me, what is it you plan to do with your one wild and precious life?
~Mary Oliver

Retreat With Us To Ireland in 2020

Join us for our annual international yoga retreat to Ireland -  in the past we have taken our yoga instruction to Costa Rica, Italy, Peru and Greece.

Our retreats are a way of not only practicing yoga and meditation instruction, but living life with eyes, ears and hearts wide open!

Ireland 2020.png

Join Andrea Dyer, E-RYT 500, for her annual international yoga adventure – this year to Ireland. They say you don’t go to Ireland for the weather. You go there in pursuit of the magic of this Emerald Isle.  This year we will focus on sparking wonder and interest in exploring this beautiful country in pursuit of fairies, leprechauns, castles, rocky coastlines, green meadows, cuisine, and a peaceful corner maybe reading Joyce, Wilde, Yeats, Shaw…

The beauty of this country and the draw of its magical legends will help us spark wonder and interest in exploring. Our yoga practices will ready us for this – grounded in mindful presence, we will open our senses and foster interest in exploring our lives in daily morning meditations and afternoon deep stretch sessions (recovery from days spent exploring).  For the ardent yogis, a morning ashtanga short form practice will be offered.

Consider this a yoga vacation –  a place to refresh your spirit, energy and maybe even your yoga practice. We leave lots of time daily for you to personally construct how you want to spend your time – readers read, hikers hike, wanderers wander. There will be plenty of activities for all and we’ll be staying in a beautiful hotel nestled in the countryside about 4 hours west of Dublin.

Ireland Retreat

August 30 - September 6, 2020