services offered

MBFY offers a diverse range of yoga classes, events, yoga teacher training, international yoga retreats and workshops.  We offer privates sessions, reiki, and in depth yoga studies.  We blog about modern day yoga too! Don't live in our area? We also offer free audio yoga classes.  Check us out!

Class Schedule

Times of classes and class descriptions!

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Private Sessions

Individual, group, corporate sessions available!

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Our Blog

Yoga is vast and works both on and off the mat. Our blog is an extension of Dharma talks from classes. Join us as we Inquire Within.

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Reikki

Marlene Allen offers Reikki services at MBFY by appointment only.

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Events

We have lots of great things coming up. Register sooner rather than later so you don't miss out!

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Retreats

Every year we take yoga to far off destinations. We've been to Costa Rica, Italy, and Peru. This year we are headed to Greece. You should totally join us!

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Free Audio Classes

We offer free audio classes - recorded live in the studio for those who cannot practice with us in the studio, for those who want to practice more at home and for studio "alumni" that have moved too far away to attend classes with us in person.

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mind|body|fitness yoga

2915 G Battleground Ave

Greensboro, NC 27408

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